As dancers, we know and appreciate that there is more to dance than steps, smiles, and 8-counts. Let’s dive a little deeper into the ways in which your dance training is going to aid you in real life situations. 1. Passion – The amount of commitment,...
Questions for Cami The 2021-2022 season was Cami’s first year with the company. She is in our Intensity group. Why did you join company? “I grew up learning mostly Ballet and doing only two performances a year, so I wanted to have more opportunities to perform and to...
Summer is upon us! Who doesn’t love warm Summer days and a little time to rest our bodies and our minds? As dancers, rest is so important because it gives our muscles time to recover, and it helps us avoid injuries. However, did you know that an athlete starts to lose...
February is recognized as Black History Month in the United States. In honor of this, let’s recognize a few prominent black artists from recent history who have influenced the dance world as we know it today. Bill “Bojangles” Robinson You probably know Bill Robinson...
Your core is everything when it comes to dance. Want to do multiple turns?Want to balance for a long time?Want to hold your leg high?Want to get rid of your sway back?What to have stability and control?Want to jump high? Guess what…you need a strong core!! What is...
